In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion – Shannon Eckstein Listen in as we delve into the following: Shannon Eckstein – Ironman Surf Lifesaving Champion Why Shannon fears not doing his best Shannon discusses perfecting the little things in races How Shannon started in surf lifesaving The coaches and mentors in Shannon’s early days Shannon adjusting to the elite pressures after winning the Nutrigrain championship Performing with pain How Shannon set some new goals Shannon on injury and health and surgery Shannon’s favourite titles and competitions Shannon on family life Who Shannon looks up to Battling it out with his brother Caine Bucket list beyond surfing If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio – www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles. Powered by POGO Physio, Mermaid Waters, Australia